YOGA
CLASSES

Your yoga journey starts now… Whether you’re a seasoned Yogi or you’re just starting out. Poppy & Sue have years of experience with all levels & their classes are tailored to be suitable for you.

Please note, doors will be locked once any yoga classes/workshops start.
Please ensure you arrive at least 5 minutes before the start time.

Yin Yoga with Sue

Mondays at 7.00pm.
1 hour session @ £8.00pp

Slow down. Take the opportunity to be still, holding seated poses for several minutes. Deeply meditative & relaxing class where we delve inward and cultivate inner peace.
All levels encouraged!

Vinyasa Yoga with Poppy

Saturdays at 9.00am.
1 hour session @ £8.00pp

A yoga flow class for all abilities.

Restorative Yoga & Gong Bath

Wednesday 11th December at 6.30pm.
2 hours @ £22.00pp

This practice is as old as time can remember, a practice that utilises wave forms and frequencies that work with our own physiology. I will take my lead from you or the atmosphere in the room and transport you on a relaxing sound-scape journey that will bring inner calm and rejuvenate energy levels.