To start Menopause Awareness Month this inclusive & nurturing event is designed to open up the conversation around menopause.
Enjoy a grounding experience that includes: 🌬 Breathwork to settle the nervous system 🧘♀️ Gentle yoga to reconnect with the body 🫖 A soothing cup of tea & calming soup 💬 A relaxed, honest discussion around menopause; what it is, how it affects us, & why it matters
